Had to see the dietician today for a follow up from surgery. She was excited to see me sure she wouldn't recognize me. She figured out I had lost 70% of my excess weight so far, and they expect a patient to lose between 60 and 80% in the first year. I am just 10 months out so I am GOLD she said. I looved her office she had a whole bookshelf full of fake food, in all different portion sizes. I had to take some pictures. She also had some nifty signs on the walls too. This one was an easy way to eyeball portion sizes of most foods. I knew all this from Weight Watchers, but I liked the poster so I took a picture of it too.
Speaking of eyeballing... lol let's get onto the contest stuff for today.
Yestersday's answer was the peel of a banana. Congrats to all who guessed correctly, and remember whether right or wrong you all got an entry in the contest.
Here is today's eyeball bender.Post your guess in the comment section to receive an entry in todays contest. The first correct answer gets two entries every other comment gets one entry whether right or wrong.
I had a very long day and I'm exhausted as usual, so I am off to bed. Have a great night and I'll check in tomorrow with more eye exercises, lol. Sweet dreams.
- Monday- We Have A Winner...
- Sunday- So Tomorrow The President Arrives To Town
- Saturday- So Sleepy
- Friday- I'm A Freak...
- Thursday- Times A Wastin'
- Wednesday- What Happened To Summer?
- Tuesday- Pinktooth?
- Monday- And The Winners Is...
- Sunday- HAPPY BIRTHDAY ADAM
- Saturday- Monopoly? I'd Rather Eat Sushi...
- Friday- What A Find!!
- Thursday- If I Could Talk To The Animals...
- Wednesday- What Is That?
- Tuesday- Tell Me Who you Are Again?
- Monday- Make Way For This Weeks Winner
- Sunday- Showered With Blessings
- Saturday- So Thirty Years Later...
- Friday- Fair Fun and Food
- Thursday- Throw down and Throw on
- Wednesday- Wow What A Long Day
- Tuesday- Tooting My Horn... CONTEST Starts Today
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States I've Visited
visited 18 states (36%)
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